Homemade spice rub

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Jane Griffiths, writer of Jane’s Scrumptious City Gardening (Sunbird Publishers) makes a spice rub for each meat and greens


  • 1T delicate chilli powder
  • 2T floor filter espresso
  • 2T brown sugar
  • 1T floor coriander seeds
  • 2t dried oregano
  • 2t dried thyme
  • 1½t sea salt
  • 1½t coarsely floor black pepper


  1.  Combine all of the elements collectively.
  2. Brush meat or greens frivolously with olive oil and sprinkle liberally with the rub earlier than braaing. Retailer in an hermetic container.


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