If you are like me, you know what contractions are, and the way they work to take away a child out of your physique, however you don’t know far more than that.
On this shockingly correct demonstration, Liz Chalmers, proprietor on the Puget Sound Beginning Middle in Kirkland, Washington, and Renton, Washington, goes to vary the way in which you take into consideration start.
The video, which was initially uploaded to Fb and has over 2 million views, was a instructing train Liz made for her niece Charlotte, who’s within the means of turning into a childbirth educator in New Zealand.
Liz begins by explaining she realized this demonstration from a workshop referred to as “Stomp Out Boring Childbirth.” She inserts the ping pong ball into the balloon and inflates it midway.
Then she makes use of her arms to reveal the distinction between actual contractions and Braxton Hicks. She additionally explains effacement and dilation higher than any guide ever may.
Brace your self as a result of this will give you severe sympathy pains!
Then Liz simulates contractions till the balloon lastly “delivers” the ping pong ball. And all we will say is “WOW!”
What did you consider Liz’s demonstration?
Photos from YouTube/Liz Chalmers